Sublime Total Fitness Set with Step

Because life requires strength, the Sublime Total Fitness Set is a complete exercise regimen to help you build core power for your whole body. The set incorporates Pilates, strength training, and aerobic workouts and features a premium, 65cm anti-burst exercise ball to maximize both flexibility and strength. We've also included a two-way pump so that it's super easy to inflate or deflate when you're on-the-go. And because resistance is essential in building muscle strength, we've included a medium resistance tube with foam handles to help tone arms, chest, shoulders, and back. And to complete this incredible set, an adjustable fitness step adds an aerobic element to your workout. Please read the included instructional guide to avoid injury.