STOTT PILATES Pilates for Pregnancy Workout Kit

• Keep up strength and energy during and after pregnancy
• Gentle workouts use comfortable positions to help maintain strength and healthy weight, and reduce back pain
• Includes one 65cm stability ball with pump, one pair of toning balls (2 lbs. each), and one light-strength non-latex Flex-Band
• 3 DVDs included: Prenatal Pilates on the Mat, Prenatal Pilates on the Ball, and Post-Natal Pilates
• Manufacturer's warranty included - see Product Guarantee are for complete details

About STOTT PILATES
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It's used by rehab and prenatal clients, athletes, celebrities, and everyone in between.